‘Active8’ is FREE to all Dunnings members ‘Active8’ is aimed at helping you achieve and maintain a healthy lifestyle, and get the results you want. Research has shown that the first eight weeks of any new fitness programme are critical. We have created ‘Active8’ to ensure that you get the best start possible. Join ‘Active8’ and you will be assigned a Personal Trainer. They will guide you through an eight-week programme to achieve the goals that you set for yourself. They will check on your progress, keep in regular contact, and make sure you continue to be motivated. ‘Active8’ will help you achieve your personal fitness and lifestyle goals – Guaranteed It’s so easy Every activity you complete, in the gym, a class, game of squash, swim, even away from the club, goes toward achieving your target. You tick a box – we track your progress. Speak to any member of the Dunnings team, at Reception or in the Gym. Then, before you know it, we will ‘Active8’ you!